Keep an untroubled inner self.
Look things in the face and understand them for what they are.
Do not fear the future.
Live in harmony with yourself.
What you hear is an opinion, not a fact.
What you see is a perspective, not the truth.
Do not argue about what a good man/woman should be.
Be one.
Live well by virtue of yourself.
Marcus Aurelius, Meditations : 121 AD
New Age not required.
